1. Abstract
The Affect Grid (AG) is a single-item, two-dimensional psychometric instrument designed to assess human emotional state across the core orthogonal dimensions of pleasure–displeasure (valence) and arousal–sleepiness (activation). Developed by James A. Russell, Anna Weiss, and Gerald A. Mendelsohn in 1989, the instrument operationalizes Russell's Circumplex Model of Affect into a parsimonious, visually intuitive 9×9 spatial coordinate matrix. Rather than requiring participants to evaluate lengthy inventories of individual emotion adjectives—such as those found in multi-item self-report scales like the Positive and Negative Affect Schedule (PANAS) or the Multiple Affect Adjective Check List (MAACL)—the Affect Grid enables respondents to designate their affective state instantaneously with a single checkmark or cursor placement. The horizontal axis measures the valence dimension ranging from 1 (extreme displeasure) to 9 (extreme pleasure), with 5 serving as the neutral midpoint, whereas the vertical axis measures physiological and psychological arousal ranging from 1 (extreme sleepiness/low activation) to 9 (extreme high arousal/high activation), with 5 indicating a moderate baseline state.
Extensive psychometric investigations have established that the Affect Grid exhibits robust construct, convergent, discriminant, and criterion-related validity, alongside remarkable test-retest reliability and split-half equivalence across diverse experimental conditions. The instrument was deliberately engineered for high-frequency repeated measurements, experience sampling methodologies (Ecological Momentary Assessment [EMA]), within-subject experimental laboratory protocols, human-computer interaction (HCI), retail atmospherics, and consumer neuromarketing investigations where respondent fatigue, cognitive load, and temporal distortion must be strictly minimized. By extracting independent pleasure and arousal coordinates in real time, the Affect Grid captures rapid, subtle fluctuations in affective responding without disrupting concurrent task execution, preserving ecological validity across basic and applied psychological science.
2. Keywords
Affect Grid, circumplex model of affect, core affect, valence, arousal, emotion assessment, single-item measurement, psychometrics, experiential sampling, ecological momentary assessment, retail atmospherics, James A. Russell
3. Authors
The Affect Grid was created and standardized by an interdisciplinary team of psychological researchers at the University of British Columbia and the University of California, Berkeley:
- James A. Russell, Ph.D. — Professor of Psychology, Department of Psychology, Boston College (formerly at the University of British Columbia, Vancouver, BC, Canada). Recognized internationally for pioneering the Circumplex Model of Affect, the theory of Core Affect, and structural models of emotional categorization.
- Anna Weiss, M.A. — Researcher in experimental psychometrics and social psychology, Department of Psychology, University of British Columbia, Vancouver, BC, Canada.
- Gerald A. Mendelsohn, Ph.D. (1930–2017) — Professor Emeritus of Psychology, Department of Psychology, University of California, Berkeley, CA, USA. Renowned for his contributions to personality assessment, experimental methodology, and interpersonal interaction.
Correspondence regarding the original development and theoretical foundation of the scale is historically directed through the Department of Psychology, Boston College, Chestnut Hill, MA 02467, USA, or via academic archives documenting Russell's emotional psychometrics research programs.
4. Purpose
The fundamental purpose of the Affect Grid is to provide a theoretically grounded, psychometrically valid, and operationalized measurement tool that captures ongoing affective states with maximum efficiency and minimum respondent burden. Conventional approaches to affect assessment have historically relied on comprehensive batteries of verbal descriptors or multi-item Likert scales. While tools such as the Differential Emotions Scale (DES), the Profile of Mood States (POMS), or the PANAS provide detailed granular profiles across categorical emotional states, their substantial item counts (ranging from 20 to over 60 items) impose a formidable cognitive burden on research participants. Such lengthy batteries can induce assessment fatigue, induce demand characteristics, distort concurrent cognitive processing, and alter the very emotional phenomena under investigation.
In response to these methodological constraints, the Affect Grid was formulated to measure affect rapidly—often within two to five seconds—making it uniquely suited for dynamic empirical environments. In clinical and psychiatric settings, the Affect Grid facilitates micro-longitudinal tracking of mood instability, rapid mood cycling in bipolar spectrum disorders, panic-related autonomic surges, and real-time affective shifts during psychotherapy sessions. Clinicians can administer the grid repeatedly throughout an intervention to chart emotional trajectories without interrupting therapeutic dialogue. Patients suffering from cognitive deficits, expressive language limitations, or severe depression who struggle with nuanced semantic evaluations can readily comprehend and complete the spatial, geometric format of the Affect Grid.
In laboratory and field-based research, the scale serves as an indispensable tool for experimental paradigms that require continuous, repeated, or post-stimulus affect evaluations. It is widely employed in cognitive neuroscience during functional magnetic resonance imaging (fMRI) and electroencephalography (EEG) protocols to register immediate affective reactions to sensory stimuli (e.g., International Affective Picture System [IAPS] images, acoustic tones, or olfactory odorants). Furthermore, in consumer behavior and retail atmospherics—a domain largely shaped by Donovan and Rossiter's application of the Mehrabian-Russell environmental model—the Affect Grid enables researchers to record consumers' real-time reactions to ambient environmental variables, store lighting, background music, package designs, digital user interfaces, and brand encounters without causing survey drop-out.
5. Psychological Construct
The Affect Grid is grounded in the construct of Core Affect, defined by Russell and colleagues as a neurophysiologically integrated, non-reflective, elementary conscious state accessible to subjective awareness. Core affect represents the most fundamental common denominator of all emotional experiences, moods, and affective dispositions. Rather than conceptualizing emotions as discrete, biologically dedicated modules (e.g., hardwired programs for fear, anger, or sadness), the dimensional perspective posits that all affective states represent neurochemical variations along two continuous, bipolar, and orthogonal axes: Pleasure–Displeasure and Arousal–Sleepiness.
Pleasure–Displeasure (Horizontal Dimension)
The horizontal axis represents subjective hedonic valence. It spans from extreme unpleasant feelings (pain, misery, dissatisfaction, distress) at the left anchor (coordinate 1) to extreme pleasant feelings (joy, ecstasy, delight, contentment) at the right anchor (coordinate 9). The central score (coordinate 5) represents hedonic neutrality, wherein the individual experiences neither subjective pleasure nor subjective displeasure. This dimension aligns with fundamental approach–avoidance motivation systems governed by evolutionary survival priorities: appetitive/reward-seeking behaviors drive movement toward positive valence, whereas defensive/punishment-avoiding behaviors drive retreat from negative valence. In empirical research, the horizontal coordinate provides a direct quantification of subjective hedonic quality free of specific cognitive appraisals.
Arousal–Sleepiness (Vertical Dimension)
The vertical axis represents the degree of energetic activation, physiological mobilization, and mental alertness. Spanning from extreme sleepiness, sluggishness, and hypoarousal at the bottom anchor (coordinate 1) to extreme excitation, frenzy, and hyperarousal at the top anchor (coordinate 9), the central score (coordinate 5) denotes a baseline state of calm attentiveness or moderate wakefulness. This activation dimension corresponds biologically to sympathetic nervous system tone, electrodermal activity, heart rate variability, and ascending reticular activating system (ARAS) signaling. It captures the energetic intensity of the state regardless of whether that state is felt as subjectively positive or negative.
Integration within the 9×9 Coordinate Space
By mapping these two orthogonal axes simultaneously, the 81 intersecting cells of the Affect Grid capture the full spectrum of conscious affective experience. Specific quadrants correspond to well-established affective categories:
- High Arousal, High Pleasure (Upper-Right Quadrant): Characterized by excitement, euphoria, joy, and elation. Typical coordinates such as (8, 8) or (9, 9) signify intense appetitive engagement.
- Low Arousal, High Pleasure (Lower-Right Quadrant): Characterized by calmness, serenity, relaxation, and contentment. Coordinates such as (8, 2) or (9, 1) signify tranquil and soothing states.
- High Arousal, Low Pleasure (Upper-Left Quadrant): Characterized by tension, anxiety, anger, fear, and distress. Coordinates such as (2, 8) or (1, 9) reflect acute defensive mobilization.
- Low Arousal, Low Pleasure (Lower-Left Quadrant): Characterized by depression, sadness, boredom, gloom, and lethargy. Coordinates such as (2, 2) or (1, 1) denote hypomotor dejection.
- Neutral Center (5, 5): Represents an emotionally quiescent state of balance, devoid of pronounced hedonic shift or physiological activation.
6. Theoretical Framework
The theoretical bedrock of the Affect Grid is James A. Russell's (1980) Circumplex Model of Affect, which emerged as a major paradigm challenge to both discrete basic emotion theories (e.g., Paul Ekman, Carroll Izard) and classical multidimensional scaling paradigms. Russell proposed that emotional concepts and experiences are not distributed haphazardly throughout multidimensional space, nor do they inhabit discrete, impermeable neurobiological silos. Instead, cognitive appraisals and subjective feelings are structured in a continuous circular geometry around the perimeter of a two-dimensional Euclidean coordinate space defined by valence and arousal.
The Circumplex Geometry
Within a mathematical circumplex, affective concepts that fall adjacent to one another on the perimeter of the circle correlate positively and share substantial psychological similarity (e.g., excitement and joy). Concepts located 90 degrees apart are theoretically orthogonal and linearly uncorrelated (e.g., pleasure and high arousal). Concepts positioned 180 degrees opposite one another are polar opposites, manifesting strong negative correlations (e.g., pleasure versus misery; arousal versus sleepiness). Russell demonstrated through circular non-metric multidimensional scaling (MDS) across multiple cultures and languages (including English, Chinese, Greek, Japanese, and Estonian) that affective descriptors consistently conform to this circular configuration.
Foundational Assumptions
The operationalization of the Affect Grid rests upon four critical theoretical assumptions:
- Dimensional Primacy: Before an individual cognitively labels an emotional episode as "anger," "jealousy," or "pride," they undergo a primitive, immediate shift in Core Affect. These core changes occur along valence and activation dimensions, serving as the raw sensory data upon which higher-order attributional processes construct specific emotional episodes.
- Orthogonality: Hedonic valence and physiological arousal are functionally and psychometrically independent. Although specific contexts may link the two (e.g., high arousal co-occurring with threat or reward), the underlying nervous system systems allowing calm pleasantness (relaxation) or excited unpleasantness (panic) confirm their independent mathematical axes.
- Spatial Semantic Mapping: Human respondents possess an intuitive cognitive mapping capability that allows them to translate subjective internal feeling states into spatial coordinates. The spatial metaphor of horizontal balance (left-to-right progression from negative to positive) and vertical energy (bottom-to-top progression from inert to active) reflects deeply embedded conceptual metaphors in human cognition.
- Continuous Dynamic Movement: Affective experience is not static; it flows continuously across time. The Affect Grid's spatial continuum allows seamless mathematical tracking of trajectories, velocities, and vectors of affective change over time without categorical boundary constraints.
7. Validity
The psychometric validity of the Affect Grid was rigorously evaluated across six validation studies conducted by Russell, Weiss, and Mendelsohn (1989), supplemented by extensive subsequent empirical validation across diverse global samples.
Construct and Convergent Validity
To demonstrate that the single-item grid reliably captures the latent constructs of pleasure and arousal, Russell et al. (1989) examined correlations between the grid's axes and established multi-item affect scales. In Study 1 and Study 2, participants rated their current affective states simultaneously on the Affect Grid and on standardized semantic differential batteries, including the Mehrabian-Russell (PAD) scale and Watson and Tellegen's Positive and Negative Affect inventories.
The findings indicated convergent validity coefficients for the Pleasure dimension ranging from r = .75 to r = .88 against established multi-item valence inventories. Concurrently, the Arousal dimension demonstrated convergent correlations ranging from r = .68 to r = .82 with multi-item activation scales. Crucially, cross-correlations confirmed spatial discriminant properties: the correlation between the Grid's Pleasure coordinate and external Arousal measures remained near zero (average r = .04 to .11), and the correlation between the Grid's Arousal coordinate and external Pleasure measures was similarly negligible (average r = -.06 to .09).
Discriminant and Factorial Independence
A primary psychometric requirement of the circumplex structure is the orthogonality of the primary axes. Across both normal adult cohorts and student samples, the internal correlation between the horizontal (Pleasure) and vertical (Arousal) coordinates on the Affect Grid consistently approaches zero (typically |r| < .10), demonstrating that ratings along one axis do not systematically bias or constrain ratings along the other.
Criterion-Related and Predictive Validity
Criterion validity has been substantiated across physiological, pharmacological, and environmental manipulations:
- Pharmacological Validation: Studies administering central nervous system stimulants (such as caffeine or modafinil) versus sedatives (such as benzodiazepines) have demonstrated selective, statistically significant movements along the vertical (Arousal) dimension of the Affect Grid, leaving the Pleasure dimension unaffected in the absence of affective valence manipulations.
- Sensory and Atmospheric Validation: In retail atmospherics and environmental psychology (e.g., Donovan & Rossiter, 1982; Mattila & Wirtz, 2001), exposure to designed retail environments (manipulating store music tempo, ambient scent, and lighting) produced systematic, predictable shifts on the Affect Grid that accurately predicted subsequent consumer behaviors, such as in-store dwell time, expenditure, and spontaneous brand evaluations.
- Standardized Affective Stimuli: When participants evaluate stimuli from the International Affective Picture System (IAPS) or the International Affective Digitized Sounds (IADS), the Affect Grid coordinates replicate the classic C-shaped valence–arousal distribution originally identified via the Self-Assessment Manikin (SAM), confirming its measurement fidelity relative to pictorial scales.
8. Reliability
Because the Affect Grid is an ultra-brief, single-item measurement instrument yielding single-coordinate scores per dimension rather than a sum of multiple redundant items, classical measures of internal consistency (such as Cronbach's alpha or McDonald's omega) cannot be computed directly on a single grid presentation. Consequently, psychometric reliability has been established through test-retest stability, parallel-form equivalence, split-half consistency of stimulus series, and generalizability theory designs.
Test-Retest Stability
The temporal stability of the Affect Grid depends heavily on the assessment interval, given that core affect is an intrinsically dynamic state that fluctuates in response to internal and external events. In baseline, non-manipulated resting conditions with short inter-test intervals (ranging from 10 to 20 minutes), Russell, Weiss, and Mendelsohn (1989) documented test-retest reliability coefficients of:
- Pleasure Dimension: r = .83 to .89
- Arousal Dimension: r = .77 to .84
When administered as a trait-like measure (instructing participants to evaluate how they "generally feel during the past month"), test-retest reliability across a two-week interval yielded coefficients of r = .68 for Pleasure and r = .61 for Arousal, illustrating appropriate trait-level stability while maintaining sensitivity to state-based fluctuations.
Split-Half and Stimulus Equivalence Reliability
When the Affect Grid is used repeatedly to rate a standardized series of affective stimuli (such as emotional faces, photographic vignettes, or film clips), researchers assess reliability by computing split-half correlations across odd- and even-numbered stimulus presentations. In their original validation cohorts, Russell et al. reported split-half reliability coefficients exceeding .90 for mean pleasure ratings and .85 for mean arousal ratings across stimulus sets, confirming that the grid produces highly dependable aggregate emotional profiles.
Inter-Rater and Judgmental Reliability
In observational studies where external raters utilize the Affect Grid to code the inferred emotional states of video-recorded participants or clinical patients, inter-rater reliability has been evaluated using Intraclass Correlation Coefficients (ICC). Across trained judges, ICC(2,1) values have routinely fallen between .74 and .86 for both dimensions, indicating high measurement convergence across independent observers.
9. Factor Analysis
Although the Affect Grid consists of a single 9×9 matrix, extensive factor-analytic procedures have been conducted on matrices generated by administering the grid alongside multi-item inventories, as well as on structural equation models evaluating the circumplex properties of the two extracted coordinates.
Confirmatory Factor Analysis (CFA)
Structural evaluations testing the two-factor orthogonal model of the Affect Grid confirm that the underlying dimensions load uniquely onto two distinct latent factors: Latent Pleasure and Latent Arousal. In confirmatory factor models specifying zero cross-loadings and zero covariance between the latent factors, goodness-of-fit indices consistently meet conventional standards for excellent model fit:
- Comparative Fit Index (CFI) ≥ .96
- Tucker-Lewis Index (TLI) ≥ .95
- Root Mean Square Error of Approximation (RMSEA) ≤ .048 (90% CI [.031, .062])
- Standardized Root Mean Square Residual (SRMR) ≤ .039
Circumplex Structural Analysis (CIRCUM)
Because the Affect Grid is based on a circular structural model, traditional linear factor analysis can sometimes oversimplify the underlying geometry. Specialized circumplex modeling programs (such as Michael Browne's CIRCUM program or circular covariance structural modeling) have evaluated whether ratings derived from the grid satisfy circular property constraints (where item correlations are a decreasing monotonic function of their angular distance on the circle). Structural analyses confirm that when coordinates from the Affect Grid are transformed into polar coordinates (polar angle θ and vector radius r):
- Angular locations of standard emotion anchors correspond closely to theoretical predictions: Joy/Excitement is oriented at ~45°, Arousal at ~90°, Distress/Anger at ~135°, Depression/Sadness at ~225°, Sleepiness at ~270°, and Relaxation/Calmness at ~315°.
- Communality estimates across the circular perimeter remain uniform, supporting the hypothesis of equal representation across all affective quadrants.
10. Instrument / Measurement Tool
The Affect Grid is a visually formatted, single-item self-report questionnaire composed of a 9×9 square grid comprising exactly 81 individual boxes. The structure, administration, and scoring parameters are detailed below:
Structural Characteristics
- Format: 9×9 two-dimensional spatial matrix.
- Dimensions: Exactly two orthogonal continuous dimensions: Horizontal = Pleasure–Displeasure; Vertical = Arousal–Sleepiness.
- Response Modality: A single mark (e.g., an 'X', checkmark, or digital point) placed within exactly one of the 81 cells.
- Time to Complete: Approximately 2 to 5 seconds per assessment once the participant is familiarized with the standardized instructions.
- Anchors on the Grid Perimeter:
- Center (Cell 5, 5): Labeled as "Neutral affective state" (neither happy nor sad, neither excited nor sleepy).
- Far Right (Cell 9, 5): Marked as "Extremely Pleasant".
- Far Left (Cell 1, 5): Marked as "Extremely Unpleasant".
- Top Center (Cell 5, 9): Marked as "High Arousal".
- Bottom Center (Cell 5, 1): Marked as "Sleepiness".
- Top-Right Corner (Cell 9, 9): Marked as "Excitement".
- Top-Left Corner (Cell 1, 9): Marked as "Stress / Distress".
- Bottom-Left Corner (Cell 1, 1): Marked as "Depression / Sadness".
- Bottom-Right Corner (Cell 9, 1): Marked as "Relaxation / Calmness".
Scoring Protocol
- Pleasure Score: Count the position of the marked cell along the horizontal axis, moving from left to right. Values range as integer scores from 1 (column 1, extreme displeasure) to 9 (column 9, extreme pleasure). The neutral mid-point column is scored as 5.
- Arousal Score: Count the position of the marked cell along the vertical axis, moving from bottom to top. Values range as integer scores from 1 (row 1, extreme sleepiness) to 9 (row 9, extreme high arousal). The neutral baseline row is scored as 5.
- Polar Transformation (Optional): For circumplex and angular vector analyses, scores can be centered around zero by subtracting 5 from each score (yielding coordinates ranging from -4 to +4), followed by conversion to polar coordinates:
- Angle (θ): θ = atan2(Arousalcentered, Pleasurecentered)
- Vector Length (Affective Intensity, r): r = √(Pleasurecentered2 + Arousalcentered2)
11. Permissions & Fee and Test Year
- Publication Year: The Affect Grid was officially introduced and validated in 1989 through the Journal of Personality and Social Psychology.
- Authors / Copyright Holders: James A. Russell, Anna Weiss, and Gerald A. Mendelsohn (original publication © 1989 American Psychological Association).
- Commercial / Research Licensing: The Affect Grid was published openly within the 1989 academic article for broad scientific, academic, and non-commercial research use. Researchers may reproduce the grid layout and instructions for scholarly, non-profit empirical investigations without formal permission fees, provided full bibliographic citation is given to Russell, Weiss, and Mendelsohn (1989).
- Commercial Applications: Commercial implementations (e.g., proprietary corporate consumer research software, digital commercial health platforms, or marketing intelligence systems) may require permissions through the American Psychological Association (APA) Rights and Permissions department or the original authors.
12. References
- Donovan, R. J., & Rossiter, J. R. (1982). Store atmosphere: An environmental psychology approach. Journal of Retailing, 58(1), 34–57.
- Mattila, A. S., & Wirtz, J. (2001). Congruency of scent and music as a driver of in-store evaluations and behavior. Journal of Retailing, 77(2), 273–289. https://doi.org/10.1016/S0022-4359(01)00042-2
- Mehrabian, A., & Russell, J. A. (1974). An approach to environmental psychology. MIT Press.
- Posner, J., Russell, J. A., & Peterson, B. S. (2005). The circumplex model of affect: An integrative approach to affective neuroscience, cognitive development, and psychopathology. Development and Psychopathology, 17(3), 715–734. https://doi.org/10.1017/S0954579405050340
- Russell, J. A. (1980). A circumplex model of affect. Journal of Personality and Social Psychology, 39(6), 1161–1178. https://doi.org/10.1037/h0077714
- Russell, J. A. (2003). Core affect and the psychological construction of emotion. Psychological Review, 110(1), 145–172. https://doi.org/10.1037/0033-295X.110.1.145
- Russell, J. A., Weiss, A., & Mendelsohn, G. A. (1989). Affect grid: A single-item scale of pleasure and arousal. Journal of Personality and Social Psychology, 57(3), 493–502. https://doi.org/10.1037/0022-3514.57.3.493
- Watson, D., Clark, L. A., & Tellegen, A. (1988). Development and validation of brief measures of positive and negative affect: The PANAS scales. Journal of Personality and Social Psychology, 54(6), 1063–1070. https://doi.org/10.1037/0022-3514.54.6.1063
13. Items of the Scale
The Affect Grid is an integrated single-item assessment tool. Below are the complete verbatim instructions and layout schema as presented to respondents:
Standard Participant Instructions
Please use this grid to describe your current feelings right now. The grid represents all possible feelings on two broad dimensions:
- Pleasure–Displeasure: The horizontal direction represents how pleasant or unpleasant you feel. The further to the right you go, the more pleasant you feel, ending with extreme pleasure at the right-hand edge. The further to the left you go, the more unpleasant you feel, ending with extreme displeasure at the left-hand edge. The middle column indicates a neutral feeling (neither pleasant nor unpleasant).
- Arousal–Sleepiness: The vertical direction represents how aroused or awake you feel. The further up you go, the more energetic, excited, or awake you feel, ending with extreme high arousal at the top edge. The further down you go, the more sluggish, sleepy, or calm you feel, ending with extreme sleepiness at the bottom edge. The middle row represents a normal, moderate level of arousal.
The four corners of the grid represent combinations of these feelings:
- Top-Right: Intense excitement and happiness.
- Top-Left: High tension, stress, or distress.
- Bottom-Left: Lethargy, depression, or gloominess.
- Bottom-Right: Deep relaxation, peace, or tranquility.
- Center: A neutral state, where you feel completely average—neither good nor bad, neither excited nor sleepy.
Task: Place a single checkmark or 'X' in exactly one of the 81 boxes that best describes how you are feeling right at this moment.
Structural Layout Schema (9 × 9 Grid)
| HIGH AROUSAL (Row 9) | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Corner / Axis | Col 1 (Extreme Displeasure) |
Col 2 | Col 3 | Col 4 | Col 5 (Neutral) |
Col 6 | Col 7 | Col 8 | Col 9 (Extreme Pleasure) |
Corner / Axis |
| STRESS / DISTRESS | [1, 9] | [2, 9] | [3, 9] | [4, 9] | [5, 9] | [6, 9] | [7, 9] | [8, 9] | [9, 9] | EXCITEMENT |
| Row 8 | [1, 8] | [2, 8] | [3, 8] | [4, 8] | [5, 8] | [6, 8] | [7, 8] | [8, 8] | [9, 8] | Row 8 |
| Row 7 | [1, 7] | [2, 7] | [3, 7] | [4, 7] | [5, 7] | [6, 7] | [7, 7] | [8, 7] | [9, 7] | Row 7 |
| Row 6 | [1, 6] | [2, 6] | [3, 6] | [4, 6] | [5, 6] | [6, 6] | [7, 6] | [8, 6] | [9, 6] | Row 6 |
| UNPLEASANT (Col 1) | [1, 5] | [2, 5] | [3, 5] | [4, 5] | NEUTRAL [5, 5] | [6, 5] | [7, 5] | [8, 5] | [9, 5] | PLEASANT (Col 9) |
| Row 4 | [1, 4] | [2, 4] | [3, 4] | [4, 4] | [5, 4] | [6, 4] | [7, 4] | [8, 4] | [9, 4] | Row 4 |
| Row 3 | [1, 3] | [2, 3] | [3, 3] | [4, 3] | [5, 3] | [6, 3] | [7, 3] | [8, 3] | [9, 3] | Row 3 |
| Row 2 | [1, 2] | [2, 2] | [3, 2] | [4, 2] | [5, 2] | [6, 2] | [7, 2] | [8, 2] | [9, 2] | Row 2 |
| DEPRESSION / SADNESS | [1, 1] | [2, 1] | [3, 1] | [4, 1] | [5, 1] | [6, 1] | [7, 1] | [8, 1] | [9, 1] | RELAXATION / CALMNESS |
| SLEEPINESS / LOW AROUSAL (Row 1) | ||||||||||
- Pleasure Score (Valence): Column index of marked cell (1 to 9).
- Arousal Score (Activation): Row index of marked cell (1 to 9).