Clinical AssessmentPain PsychologyPsychometrics

Tampa Scale of Kinesiophobia (TSK)

The Tampa Scale of Kinesiophobia (TSK) is a premier 17-item psychometric instrument evaluating fear of movement and reinjury across chronic pain conditions.

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PUBLISHED
Scientifically Reviewed · Dr. Marwa Abd-Alazim · September 28, 2026
Medically & Scientifically Reviewed Verified: September 28, 2026
Dr. Marwa Abd-Alazim Ph.D.
Professor of Psychology • University of Kerbala
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This content undergoes rigorous scientific peer-review and medical editorial standards at Arab Psychology Network to ensure clinical accuracy, validity, and compliance with evidence-based guidelines from leading psychological and healthcare authorities (APA / WHO).

Abstract

The Tampa Scale of Kinesiophobia (TSK) is one of the most widely used psychometric assessment tools in behavioral medicine, orthopedic rehabilitation, and pain psychology. Originally developed to quantify an individual’s fear of movement, physical activity, and painful (re)injury, the scale operationalizes the cognitive and affective dimensions of pain-related fear. The classical version of the TSK comprises 17 self-report items evaluated on a 4-point Likert response scale ranging from 1 (Strongly disagree) to 4 (Strongly agree), yielding a total composite score ranging from 17 to 68. Four specific items (items 4, 8, 12, and 16) are negatively worded and reverse-scored to mitigate acquiescence response bias. Extensive psychometric evaluations demonstrate that the TSK generally adheres to a robust two-factor dimensional architecture: Activity Avoidance (AA), reflecting the cognitive conviction that physical activity will inevitably cause reinjury or exacerbate damage, and Somatic Focus (SF), representing the hypervigilant belief in underlying, catastrophic physiological vulnerabilities and serious medical pathology. Psychometric analyses across heterogeneous cohorts—including individuals diagnosed with chronic low back pain (CLBP), fibromyalgia syndrome (FMS), osteoarthritis, musculoskeletal trauma, and post-surgical populations—consistently substantiate its internal consistency (Cronbach’s alpha typically spanning 0.70 to 0.88), substantial test-retest reproducibility (intraclass correlation coefficients ranging between 0.78 and 0.91), and robust construct, convergent, and predictive validities. A recognized clinical cutoff score of 37 or higher distinguishes elevated levels of kinesiophobia, functioning as a critical clinical marker for poor rehabilitation adherence, heightened disability trajectories, prolonged sick leave, and amplified symptom catastrophization.

Keywords

Tampa Scale of Kinesiophobia, TSK, kinesiophobia, fear of movement, fear-avoidance model, chronic low back pain, pain catastrophizing, Somatic Focus, Activity Avoidance, psychometrics, musculoskeletal rehabilitation, pain-related fear, central sensitization, behavioral medicine

Authors

The initial conceptualization and unpublished clinical formulation of the Tampa Scale of Kinesiophobia were authored in 1991 by:

  • Robert Miller, Ph.D. — Clinical Psychologist, Tampa, Florida, United States.
  • Steven H. Kori, M.D. — Neurologist and Pain Medicine Specialist, Tampa, Florida, United States.
  • Dave D. Todd, M.S. — Clinical Associate, Tampa, Florida, United States.

Although Miller, Kori, and Todd initiated the instrument in clinical pain settings (initially documented in an internal report and associated with foundational work on kinesiophobia presented by Kori et al. in 1990), the scale was subsequently adapted, refined, translated, and brought to international psychometric prominence by academic researchers in pain psychology, most notably:

  • Johan W. S. Vlaeyen, Ph.D. — Department of Clinical Psychological Science, Maastricht University, Maastricht, The Netherlands, and Department of Psychology, University of Leuven, Leuven, Belgium.
  • Jeroen Roelofs, Ph.D. — Department of Clinical Psychological Science, Experimental Health Psychology, Maastricht University, Maastricht, The Netherlands.
  • Geert Crombez, Ph.D. — Department of Experimental-Clinical and Health Psychology, Ghent University, Ghent, Belgium.

Purpose

The primary clinical and empirical objective of the Tampa Scale of Kinesiophobia (TSK) is to quantitatively evaluate an individual’s irrational, excessive, and debilitating fear of performing physical movements and activities, grounded in the perceived vulnerability that such movement will precipitate acute mechanical injury, structural damage, or severe reinjury. Developed within the context of comprehensive chronic pain rehabilitation, the TSK addresses a critical diagnostic blind spot in conventional biomedical evaluations: the psychological appraisal of somatic sensations and somatic threat.

In standard medical paradigms, physical limitations are frequently attributed strictly to biomechanical deficits, nociceptive drive, or structural degeneration observed via radiographic imaging. However, decades of clinical research confirm that structural abnormalities correlate modestly with subjective disability, functional capacity, and work absenteeism. The TSK fills this assessment gap by systematically measuring the cognitive-affective barriers that impede functional recovery. Clinically, identifying high kinesiophobia enables physical therapists, physiatrists, orthopedic surgeons, and clinical psychologists to recognize patients at high risk of chronification, catastrophic non-compliance with active exercise regimens, prolonged immobilization, and secondary disuse syndrome.

In research contexts, the TSK serves as a benchmark outcome measure in clinical trials examining multidisciplinary pain management programs, graded in vivo exposure therapy, cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and functional restoration protocols. By administering the TSK longitudinally, investigators can determine whether interventions successfully shift cognitive appraisals regarding pain from a signal of acute biomechanical harm to a manageable, non-threatening somatic sensation. Furthermore, the scale functions as an essential predictive instrument; elevated baseline scores on the TSK predict diminished functional performance on standardized biomechanical lifting evaluations, reduced bicycle ergometer endurance, prolonged duration of functional disability, and delayed return to occupational duties, independent of objective pain intensity or underlying pathology.

Psychological Construct

The psychological construct captured by the TSK is kinesiophobia, formalised by Kori, Miller, and Todd (1990) as an irrational, debilitating, and disproportionate fear of physical movement and physical activity, originating from a belief of personal vulnerability to painful injury or reinjury. In psychometric and cognitive-behavioral operationalizations, kinesiophobia represents a specific, phobic-like manifestation of pain-related fear, characterized by catastrophic cognitive misinterpretations of bodily sensations, heightened hypervigilance toward somatic inputs, and persistent behavioral avoidance.

Psychometric and structural analyses have demonstrated that kinesiophobia as operationalized by the TSK is multidimensional, comprised of two primary sub-constructs:

1. Activity Avoidance (AA)

The Activity Avoidance dimension reflects an individual’s explicit cognitive conviction that engaging in physical activity, occupational labor, or exercise will precipitate reinjury, tissue damage, or severe exacerbation of their underlying pain condition. This dimension captures behavioral intentions and avoidance coping strategies. Individuals scoring high on Activity Avoidance endorse beliefs such as the conviction that resting, being hyper-cautious, and eschewing normal daily activities constitute the safest and most rational strategies to preserve musculoskeletal integrity. Pathologically, this manifests as widespread avoidance behavior, sedentary lifestyle adoption, functional withdrawal, and progressive loss of physical conditioning (aerobic deconditioning, joint stiffness, and muscle atrophy).

2. Somatic Focus (SF)

The Somatic Focus dimension reflects a deeply held, hypervigilant belief in an underlying, unhealed, serious, and potentially dangerous medical pathology. Rather than focusing solely on future avoidance behaviors, Somatic Focus targets internal somatic threat appraisal. Patients exhibiting high scores on this subscale interpret somatic signals, aches, and discomfort not merely as benign or transient muscular sensations, but as direct physiological evidence of progressive internal injury, structural instability, or profound organic illness. This construct is closely aligned with somatosensory amplification, visceral anxiety, and bodily hypervigilance, wherein normative physiological fluctuations are constantly scanned, detected, and catastrophically misinterpreted as signals of physiological catastrophe.

Kinesiophobia fundamentally diverges from generalized anxiety or basic pain sensitivity. While general anxiety reflects an unfocused state of sustained apprehension, and pain intensity reflects the perceived magnitude of sensory-discriminative input, kinesiophobia represents a highly targeted fear response wherein the conditioned stimulus is bodily movement itself. Within this construct, pain is appraised as an infallible indicator of tissue injury; consequently, physical movement is avoided because it is cognitively linked to acute physical ruin.

Theoretical Framework

The Tampa Scale of Kinesiophobia is theoretically embedded within the Fear-Avoidance Model of Chronic Pain, conceptualized initially by Lethem et al. (1983) and substantially expanded and empirically validated by Johan W. S. Vlaeyen and colleagues (Vlaeyen et al., 1995; Vlaeyen & Linton, 2000, 2012). The Fear-Avoidance Model is a cognitive-behavioral heuristic that elucidates why a significant subset of individuals who sustain acute musculoskeletal trauma fail to recover, transitioning into intractable, disabling chronic pain syndromes despite tissue healing.

The model posits a fundamental cognitive fork in the trajectory following an acute nociceptive event:

  • Low-Threat Pathway (Confrontation): When acute pain is appraised as non-threatening, unpleasant yet benign, the individual maintains adaptive psychological functioning. Somatic sensations are interpreted as temporary byproducts of healing. Catastrophic thinking is absent, leading to adaptive confrontation, gradual resumption of physiological movement, maintenance of daily functioning, and rapid functional recovery.
  • High-Threat Pathway (Avoidance): Conversely, when an individual possesses pre-existing cognitive vulnerabilities or receives catastrophic diagnostic messages, acute pain is cognitively appraised through a framework of pain catastrophizing (magnification, rumination, and helplessness). Movement is interpreted as intrinsically dangerous.

According to Vlaeyen’s framework, pain catastrophizing directly fuels pain-related fear and kinesiophobia. Once kinesiophobia becomes established, it initiates a destructive psychophysiological cascade comprised of three mutually reinforcing mechanisms:

  1. Hypervigilance: The central nervous system shifts into an attentional bias mode, continuously scanning the body for nociceptive signals. This perceptual amplification lowers sensory pain thresholds and facilitates spinal-level central sensitization.
  2. Behavioral Avoidance and Escape: The individual methodically curtails physical movement, occupational participation, social interactions, and leisure activities. Avoidance functions as a short-term negative reinforcer because escaping activity momentarily relieves acute fear; however, long-term avoidance prevents opportunities for corrective safety learning (extinction of conditioned fear).
  3. Disuse, Disability, and Depression: Protracted physical inactivity engenders secondary physical deconditioning, including muscle weakness, loss of coordination, ligamentous stiffness, and cardiovascular decline. These physiological changes make future physical exertion genuinely more painful and exhausting, which paradoxically confirms the patient’s original irrational belief that movement is dangerous. This functional disability fosters social isolation, loss of vocational identity, and secondary clinical depression, which further amplifies pain-related fear.

Within this theoretical architecture, the TSK serves as the definitive quantitative barometer of the intermediate psychological variable: the fear of movement that bridges pain catastrophizing to downstream behavioral avoidance, disuse, and severe functional disability.

Validity

The psychometric validity of the Tampa Scale of Kinesiophobia has undergone rigorous empirical scrutiny across diverse clinical populations, diagnostic classifications, and cross-cultural adaptations.

Construct Validity

Construct validity has been extensively demonstrated through confirmatory factor analyses (CFA) and convergent correlational investigations. In the seminal psychometric examination conducted by Roelofs et al. (2004) involving 397 individuals with chronic low back pain and 150 patients with fibromyalgia, construct validity was robustly supported. The TSK exhibited moderate-to-strong positive correlations with established measures of pain-related fear, such as the Fear-Avoidance Beliefs Questionnaire (FABQ, r = 0.44 to 0.65), and measures of catastrophic cognition, including the Pain Catastrophizing Scale (PCS, r = 0.45 to 0.58). Furthermore, construct validity is supported by its significant correlations with perceived disability scales, such as the Roland-Morris Disability Questionnaire (RMDQ) and the Oswestry Disability Index (ODI), with correlation coefficients typically ranging between r = 0.35 and 0.52 (p < .001).

Predictive and Criterion Validity

The predictive validity of the TSK is one of its strongest psychometric assets. Prospective cohort studies have repeatedly established that baseline TSK scores forecast functional behavioral capacity better than objective biomedical indicators or subjective pain intensity ratings. For example, Vlaeyen et al. (1995) documented that higher TSK scores predicted significantly diminished physical performance on standardized, behavioral physical testing (e.g., progressive weight-lifting tasks and cycle ergometry protocols). Patients with elevated kinesiophobia terminated physical exertion premature to reaching their true physiological capacity, specifically driven by elevated fear expectancies. Additionally, elevated TSK scores have demonstrated predictive validity regarding prolonged sickness absence, failure to achieve vocational reintegration, and poor clinical outcome following lumbar spinal fusion surgery and total joint arthroplasty.

Discriminant Validity

Discriminant validity has been confirmed by evaluating the instrument against measures of general emotional distress, neuroticism, and general trait anxiety. Although kinesiophobia shares modest variance with general negative affectivity (correlations with trait anxiety scales, such as the STAI, generally span r = 0.25 to 0.38), factor analytic and structural equation models demonstrate that the TSK loads onto a distinctive pain-related cognitive-affective factor that remains discrete from generalized depressive symptoms (e.g., Beck Depression Inventory) and systemic somatic pathology.

Reliability

The reliability of the Tampa Scale of Kinesiophobia has been systematically documented across clinical and research environments, evaluating both internal consistency and temporal stability.

Internal Consistency

Across empirical studies, the 17-item TSK exhibits sound internal consistency. In chronic low back pain cohorts, original Dutch, Swedish, and English evaluations report Cronbach’s alpha coefficients for the total 17-item scale ranging between α = 0.76 and 0.84 (Roelofs et al., 2004; Vlaeyen et al., 1995; Lundberg et al., 2004). When examining clinical cohorts presenting with fibromyalgia, Burwinkle et al. (2005) observed a Cronbach’s alpha of 0.79, while Goubert et al. (2004) identified alpha values reaching up to 0.88 in sub-acute musculoskeletal injury samples.

When evaluated at the subscale level, internal consistency remains clinically acceptable, although typically slightly lower for the Somatic Focus subscale compared to Activity Avoidance:

  • Activity Avoidance Subscale: Cronbach’s alpha consistently ranges between α = 0.72 and 0.83.
  • Somatic Focus Subscale: Cronbach’s alpha ranges between α = 0.68 and 0.78.

Removal of the four reverse-scored items (items 4, 8, 12, and 16) frequently yields modest increases in overall internal consistency, an observation that directly led to the development of shortened variants such as the TSK-11 (which omits these reverse-scored items and frequently demonstrates an α of 0.79 to 0.89).

Test-Retest Reliability

The temporal stability of the TSK has been demonstrated across diverse test-retest intervals in stable chronic pain populations. Across test-retest windows ranging from 24 hours to 4 weeks (in the absence of targeted cognitive-behavioral intervention), the intraclass correlation coefficient (ICC) for the total score spans ICC = 0.78 to 0.91, indicating excellent test-retest reproducibility (Lundberg et al., 2004). Standard error of measurement (SEM) and minimal detectable change (MDC) analyses indicate that a score shift of approximately 4 to 5.5 points is necessary to establish true clinical change beyond measurement noise at a 95% confidence level.

Factor Analysis

The latent structural composition of the Tampa Scale of Kinesiophobia has generated significant psychometric inquiry. Although the instrument was originally constructed as a unidimensional screen for kinesiophobia, exploratory factor analyses (EFA) and confirmatory factor analyses (CFA) conducted across international research laboratories have systematically rejected strict unidimensionality in the 17-item version.

The Classical Two-Factor Model

The preeminent structural paradigm supported in the literature is the two-factor oblique model validated by Roelofs et al. (2004) and replicated across numerous independent evaluations (e.g., Goubert et al., 2004; French et al., 2007). Through rigorous CFA using structural equation modeling, Roelofs et al. demonstrated that a two-factor structure exhibited superior fit compared to single-factor or four-factor alternatives across both chronic low back pain (χ²/df = 1.95, RMSEA = 0.049, CFI = 0.93, TLI = 0.91) and fibromyalgia cohorts (χ²/df = 1.62, RMSEA = 0.054, CFI = 0.91, TLI = 0.90).

The distribution of items across these two primary latent dimensions is traditionally operationalized as follows:

  • Factor 1: Activity Avoidance (AA)

    Consists of items tapping the belief that physical activity will cause reinjury, increased pain, or deterioration of physical capacity. Items loading heavily onto this factor include Item 1 (0.64), Item 2 (0.58), Item 10 (0.68), Item 13 (0.52), Item 14 (0.67), Item 15 (0.61), Item 17 (0.49), alongside the reverse-scored items 4, 8, and 12.

  • Factor 2: Somatic Focus (SF)

    Comprises items reflecting underlying physiological vulnerability, systemic risk, and severe internal dysfunction. Prominent item loadings include Item 3 (0.69), Item 5 (0.42), Item 6 (0.60), Item 7 (0.55), Item 9 (0.58), and Item 11 (0.71).

Alternative Factor Models and Structural Complexities

Prior to the standardisation of the two-factor solution, earlier European investigations (e.g., Vlaeyen et al., 1995) explored four-factor solutions (Harm, Fear of (Re)injury, Importance of Exercise, and Somatic Focus). However, subsequent CFAs demonstrated that the four-factor model suffered from over-extraction, unstable inter-factor correlations, and weak factor determinacies.

Another prominent factor analytic observation centers around the four negatively phrased, reverse-scored items (items 4, 8, 12, and 16). In multiple EFA models, these items consistently demonstrate a tendency to cross-load or cluster together onto a distinct method factor, attributable to cognitive processing artifacts inherent in reverse-coded items. Recognition of this psychometric anomaly led Woby et al. (2005) to refine the scale into the TSK-11, an 11-item short form that completely excises the four reverse-scored items and two psychometrically unstable items (items 5 and 17). The TSK-11 retains an identical two-factor structure (Activity Avoidance and Somatic Focus) while displaying enhanced factorial stability, equivalent predictive validity, and reduced respondent burden.

Instrument / Measurement Tool

The operational administration standards and structural parameters of the Tampa Scale of Kinesiophobia are detailed below:

  • Instrument Name: Tampa Scale of Kinesiophobia
  • Acronym: TSK (occasionally designated as TSK-17 to differentiate it from shortened iterations)
  • Measurement Paradigm: Psychometric Self-Report Questionnaire / Paper-and-Pencil or Computerized Rating Checklist
  • Construct Assessed: Kinesiophobia (Debilitating fear of physical movement, activity, and painful reinjury)
  • Target Population: Adult individuals experiencing acute, subacute, or chronic musculoskeletal pain conditions (e.g., low back pain, cervical spine disorders), fibromyalgia, chronic widespread pain, osteoarthritis, and post-operative orthopedic recovery
  • Completion Duration: Approximately 3 to 5 minutes
  • Item Count: 17 discrete self-report items
  • Response Format: 4-point Likert response scale scored as follows:
    • 1 = Strongly disagree
    • 2 = Somewhat disagree
    • 3 = Somewhat agree
    • 4 = Strongly agree
  • Scoring and Directionality:
    • Directly Scored Items (13 items): Items 1, 2, 3, 5, 6, 7, 9, 10, 11, 13, 14, 15, and 17. These items are scored directly according to their numerical values (1 = 1, 2 = 2, 3 = 3, 4 = 4).
    • Reverse-Scored Items (4 items): Items 4, 8, 12, and 16. These items must be inverted prior to calculating subscale or composite scores such that:
      • Strongly disagree (1) = 4
      • Somewhat disagree (2) = 3
      • Somewhat agree (3) = 2
      • Strongly agree (4) = 1
  • Score Calculation and Metrics:
    • Total Score Range: 17 to 68 points. Higher total scores denote an elevated magnitude of kinesiophobia.
    • Activity Avoidance (AA) Subscale: Composed of items 1, 2, 4 (reversed), 8 (reversed), 10, 12 (reversed), 13, 14, 15, and 17.
    • Somatic Focus (SF) Subscale: Composed of items 3, 5, 6, 7, 9, 11, and 16 (reversed in original matrices, though item 16 is sometimes associated with general activity attitudes).
  • Clinical Cutoff Scores:
    • Cutoff Score ≥ 37: Established by Vlaeyen (1995), a cumulative score equal to or exceeding 37 is widely accepted as the clinical threshold defining high kinesiophobia, indicative of substantial psychological risk for pain-related avoidance, treatment resistance, and chronic disability.
    • Score < 37: Denotes low-to-moderate levels of kinesiophobia, typical of normal protective caution or functional coping.

Permissions & Fee and Test Year

The original conceptualization of the Tampa Scale of Kinesiophobia dates back to 1991, formulated by Robert Miller, Steven H. Kori, and Dave Todd in clinical pain practice in Tampa, Florida. Because the original development was distributed within academic and clinical networks without formal proprietary patenting or commercial copyright registration, the classical 17-item scale resides largely in the public domain for non-commercial academic research and standard clinical assessment.

Subsequent psychometric validations and translations (e.g., the Dutch validation by Vlaeyen et al., 1995; Roelofs et al., 2004) were published in peer-reviewed scientific journals. As such, clinicians and research scientists are generally permitted to reproduce and administer the scale within institutional, clinical, and non-commercial academic contexts free of licensing fees, provided that appropriate scholarly attribution and bibliographic citation are accorded to the developers and key validation studies. Organizations seeking to incorporate the instrument into commercial software, proprietary digital health platforms, or fee-for-service clinical enterprise architectures should consult published academic holders and primary literature publishers regarding explicit commercial re-use rights.

References

  • Burwinkle, T., Robinson, J. P., & Turk, D. C. (2005). Fear of movement: factor structure of the Tampa Scale of Kinesiophobia in patients with fibromyalgia syndrome. The Journal of Pain, 6(6), 384-391. https://doi.org/10.1016/j.jpain.2005.01.355
  • French, D. J., France, C. R., Vigneau, F., French, J. A., & Evans, R. T. (2007). Fear of movement/(re)injury in chronic pain: a psychometric evaluation of the Tampa Scale of Kinesiophobia. Pain, 127(1-2), 42-51. https://doi.org/10.1016/j.pain.2006.07.016
  • Goubert, L., Crombez, G., Van Damme, S., Vlaeyen, J. W., Bijttebier, P., & Roelofs, J. (2004). Confirmatory factor analysis of the Tampa Scale for Kinesiophobia: invariant two-factor model across low back pain patients and fibromyalgia patients. The Clinical Journal of Pain, 20(2), 103-110. https://doi.org/10.1097/00002508-200403000-00007
  • Kori, S. H., Miller, R. P., & Todd, D. D. (1990). Kinesiophobia: a new view of chronic pain behavior. Pain Management, 3, 35-43.
  • Lethem, J., Slade, P. D., Troup, J. D. G., & Bentley, G. (1983). Outline of a Fear-Avoidance Model of exaggerated pain perception—I. Behaviour Research and Therapy, 21(4), 401-408. https://doi.org/10.1016/0005-7967(83)90009-8
  • Lundberg, M. K. E., Styf, J., & Carlsson, S. G. (2004). A psychometric evaluation of the Tampa Scale for Kinesiophobia-from a physiotherapeutic perspective. Physiotherapy Theory and Practice, 20(2), 121-133. https://doi.org/10.1080/09593980490453306
  • Miller, R. P., Kori, S. H., & Todd, D. D. (1991). The Tampa Scale: a measure of kinesiophobia. The Clinical Journal of Pain, 7(1), 51.
  • Roelofs, J., Goubert, L., Peters, M. L., Vlaeyen, J. W. S., & Crombez, G. (2004). The Tampa Scale for Kinesiophobia: further examination of psychometric properties in patients with chronic low back pain and fibromyalgia. European Journal of Pain, 8(5), 495-502. https://doi.org/10.1016/j.ejpain.2004.01.004
  • Vlaeyen, J. W. S., Kole-Snijders, A. M. J., Boeren, R. G. B., & Van Eek, H. (1995). Fear of movement/(re) injury in chronic low back pain and its relation to behavioral performance. Pain, 62(3), 363-372. https://doi.org/10.1016/0304-3959(94)00279-N
  • Vlaeyen, J. W. S., & Linton, S. J. (2000). Fear-avoidance and its consequences in chronic musculoskeletal pain: a state of the art. Pain, 85(3), 317-332. https://doi.org/10.1016/S0304-3959(99)00242-0
  • Vlaeyen, J. W. S., & Linton, S. J. (2012). Fear-avoidance model of chronic musculoskeletal pain: 12 years on. Pain, 153(6), 1144-1147. https://doi.org/10.1016/j.pain.2011.12.009
  • Woby, S. R., Roach, N. K., Urmston, M., & Watson, P. J. (2005). Psychometric properties of the TSK-11: a shortened version of the Tampa Scale for Kinesiophobia. Pain, 117(1-2), 137-144. https://doi.org/10.1016/j.pain.2005.05.029

Items of the Scale

Below are the authentic scale items in their original language as published in the standard psychometric validation studies, without modification or translation to preserve instrument validity and reliability:

Instructions: Please answer the following questions according to your true feelings, not according to what others think you should believe. Rate each statement by choosing the response that best describes your degree of agreement.

Response Scale: 4-point Likert scale: 1 = Strongly disagree, 2 = Somewhat disagree, 3 = Somewhat agree, 4 = Strongly agree

  1. I’m afraid that I might injury myself if I exercise
  2. If I were to try to overcome it, my pain would increase
  3. My body is telling me I have something dangerously wrong with me
  4. My pain would probably be relieved if I were to exercise (Reverse-scored: 1=4, 2=3, 3=2, 4=1)
  5. People aren’t taking my medical condition seriously enough
  6. My accident/problem has put my body at risk for the rest of my life
  7. Pain always means I have injured myself
  8. Just because something aggravates my pain does not mean it is dangerous (Reverse-scored: 1=4, 2=3, 3=2, 4=1)
  9. I am afraid that I might injure myself accidentally
  10. Simply being careful that I do not make any unnecessary movements is one of the safest things I can do to prevent my pain from worsening
  11. I wouldn’t have this much pain if there were not something potentially dangerous going on in my body
  12. Although my condition is painful, I would be better off if I were physically active (Reverse-scored: 1=4, 2=3, 3=2, 4=1)
  13. Pain lets me know when to stop exercising so that I don’t injure myself
  14. It’s really not safe for a person with a condition like mine to be physically active
  15. I can’t do all the things normal people do because it’s too easy for me to get injured
  16. Even though something is causing me a lot of pain, I don’t think it’s actually dangerous (Reverse-scored: 1=4, 2=3, 3=2, 4=1)
  17. No one should have to exercise when he/she is in pain
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Cite This Article

memjavad (2026, September 28). Tampa Scale of Kinesiophobia (TSK). PSYCHOLOGICAL DATABASE. https://en.arabpsychology.com/scales/tampa-scale-of-kinesiophobia-tsk/
memjavad. “Tampa Scale of Kinesiophobia (TSK).” PSYCHOLOGICAL DATABASE, 28 September 2026, https://en.arabpsychology.com/scales/tampa-scale-of-kinesiophobia-tsk/.
memjavad. “Tampa Scale of Kinesiophobia (TSK).” PSYCHOLOGICAL DATABASE. September 28, 2026. https://en.arabpsychology.com/scales/tampa-scale-of-kinesiophobia-tsk/.